Indian online grocery store provides a variety of products, including natural plant-based products used by humans all throughout history. One of these is turmeric, which is a plant that dates back 4000 years ago and has been a part of Ayurvedic medicine since time immemorial. 

Turmeric is not only used as a spice, but it’s also part of religious ceremonies and modern medicine. It is widely cultivated in various countries and is a product of Curcuma longa, which is a rhizomatous herbaceous perennial plant of the ginger family. 

India is considered as one of the largest countries to produce turmeric and is also known to consume 80% of its production. Indian turmeric is known as the best in the world because of the curcumin compound. 

Moreover, turmeric is also used in cosmetics because of its coloring agent. In food products, it is also used in canned food and beverages, ice creams, sauces, and even popcorn. 

Moreover, you’d love to use turmeric for the following reasons:

Reliefs Pain

If you are looking to buy turmeric from an Indian online grocery store, then you’re probably experiencing pain. Turmeric relieves arthritis pain because of its anti-inflammatory properties. 

It has been known to relieve the pain of patients who are experiencing osteoarthritis and rheumatoid arthritis. In order for turmeric to be effective, you should consume it daily to ease the pain. However, remember that this is not a substitute for medications. It is only a supplement to the medication prescribed by your physician. 

For the Brain

Curcumin is not only suitable for inflammations, but it’s also a great memory enhancer. A study conducted for 18 months among 40 adults showed that the consumption of curcumin had a positive cognitive effect. 

Specifically, the participants who took curcumin twice a day had an improvement in their memory test, precisely 28% compared to those who did not take curcumin. 

The consumption of curcumin from turmeric also improved their mood, as reported by the participants. 

For Digestion

Don’t hesitate to buy turmeric from the trusted online grocery store for Indian products, especially if you want to have a healthy digestive tract. Consuming turmeric can aid in food digestion because of the antioxidant properties found in it. 

Turmeric is also being studied to be used as part of western medication for gut inflammation and gut permeability. Those who consume turmeric regularly have also reported that they experience fewer instances of irritable bowel syndrome. 

Lipopolysaccharide for Immunity

If you are suffering from allergies, asthma, diabetes, or heart diseases, then make sure to consume the right amount of turmeric every day. Lipopolysaccharide is one of the substances present in turmeric and has been known to have antibacterial and anti-viral properties. 

Also, including turmeric in your diet is beneficial for your immune system. You can do this by adding one teaspoon of turmeric powder you bought from an Indian online grocery store, like Internal India Bazaar, to your milk or juice drink. 

If you buy an online grocery store for Indian products such as turmeric, then make sure to store it properly. Place your unpeeled turmeric or turmeric powder in an airtight plastic bag. 

Once you’ve stored it properly, place it inside the refrigerator, and this way, it’ll stay fresh for two to three weeks. Chopping your turmeric is also a great option if you want to store it longer. It can last for up to two months as long as it’s packed properly. 

If you are looking for an online grocery store for Indian products in California, then visit https://internationalindiabazaar.com/ for a complete list. Order online and get your products right in front of your doorsteps!